Zack Sanders 1:24 row
320
Meters
1:24.5
Time
2:12.0
Pace
20
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 111 |
December 29, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 320 | 2:12.0 | 152 | 852 | 20 | 22 |
| 1:24.5 | 320 | 2:12.0 | 152 | 852 | 20 | 22 |
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Workout Graph
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