Zack Sanders 0:49 row
212
Meters
0:49.1
Time
1:55.8
Pace
15
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 51 |
December 25, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.1 | 212 | 1:55.8 | 225 | 1099 | 15 | 26 | 123 |
| 0:49.1 | 212 | 1:55.8 | 225 | 1099 | 15 | 26 | 123 |
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Workout Graph
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