Zack Sanders 186m row
186
Meters
0:37.3
Time
1:40.2
Pace
16
Calories
157
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 123 |
November 06, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.3 | 186 | 1:40.2 | 347 | 1544 | 16 | 31 | 157 |
| 0:37.3 | 186 | 1:40.2 | 347 | 1544 | 16 | 31 | 157 |
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Workout Graph
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