Zack Sanders 1:45 row
536
Meters
1:45.9
Time
1:38.7
Pace
49
Calories
174
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 126 |
November 06, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.9 | 536 | 1:38.7 | 363 | 1665 | 49 | 32 | 174 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1824 | 19 | 35 | 168 |
| 1:15.2 | 200 | 1:34.2 | 418 | 1718 | 18 | 35 | 175 |
| 1:43.0 | 136 | 1:42.2 | 328 | 1553 | 12 | 26 | 179 |
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Workout Graph
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