Zack Sanders 13:00 row
2,989
Meters
13:00.2
Time
2:10.5
Pace
184
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 108 |
November 06, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,989 | 2:10.5 | 157 | 849 | 184 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 24 |
| 13:00.2 | 700 | 2:08.7 | 164 | 859 | 43 | 24 |
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