Zack Sanders 12:35 row
2,989
Meters
12:35.0
Time
2:06.2
Pace
190
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 110 |
October 21, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.0 | 2,989 | 2:06.2 | 174 | 905 | 190 | 24 | 152 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 24 | 151 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 24 | 153 |
| 12:35.0 | 610 | 2:07.0 | 171 | 882 | 38 | 24 | 152 |
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