Zack Sanders 0:50 row
244
Meters
0:50.0
Time
1:42.4
Pace
26
Calories
173
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 42 |
| Stroke Count | 31 |
| Drag Factor | 157 |
October 19, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.0 | 244 | 1:42.4 | 325 | 1872 | 26 | 42 | 173 |
| 0:50.0 | 244 | 1:42.4 | 325 | 1872 | 26 | 42 | 173 |
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Workout Graph
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