Zack Sanders 12:11 row
2,936
Meters
12:11.1
Time
2:04.5
Pace
190
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 112 |
October 18, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,936 | 2:04.5 | 181 | 935 | 190 | 25 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 25 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 25 |
| 12:11.1 | 518 | 2:06.5 | 173 | 906 | 33 | 25 |
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Workout Graph
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