Zack Sanders 1:18 row
371
Meters
1:18.5
Time
1:45.7
Pace
29
Calories
150
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 112 |
October 18, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.5 | 371 | 1:45.7 | 296 | 1329 | 29 | 28 | 150 |
| 1:18.5 | 371 | 1:45.7 | 296 | 1329 | 29 | 28 | 150 |
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Workout Graph
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