Zack Sanders 2:07 row
415
Meters
2:07.1
Time
2:33.1
Pace
23
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 110 |
October 02, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.1 | 415 | 2:33.1 | 97 | 651 | 23 | 22 | 119 |
| 2:07.1 | 415 | 2:33.1 | 97 | 651 | 23 | 22 | 119 |
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