Zack Sanders 9:57 row
2,469
Meters
9:57.3
Time
2:00.9
Pace
164
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 110 |
September 25, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.3 | 2,469 | 2:00.9 | 198 | 988 | 164 | 26 | 145 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 26 | 136 |
| 9:57.3 | 1,229 | 2:00.9 | 198 | 980 | 81 | 26 | 155 |
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Workout Graph
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