Zack Sanders 9:02 row
2,220
Meters
9:02.6
Time
2:02.2
Pace
146
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 114 |
September 23, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,220 | 2:02.2 | 192 | 968 | 146 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 25 |
| 9:02.6 | 993 | 2:02.1 | 192 | 964 | 65 | 27 |
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Workout Graph
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