Zack Sanders 11:49 row
2,901
Meters
11:49.1
Time
2:02.2
Pace
191
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 110 |
September 21, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,901 | 2:02.2 | 192 | 969 | 191 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 27 |
| 11:49.1 | 453 | 2:00.4 | 200 | 989 | 30 | 27 |
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