Zack Sanders 1:41 row
488
Meters
1:41.6
Time
1:44.0
Pace
40
Calories
140
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 122 |
September 13, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.6 | 488 | 1:44.0 | 310 | 1417 | 40 | 28 | 140 |
| 1:41.6 | 488 | 1:44.0 | 310 | 1417 | 40 | 28 | 140 |
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Workout Graph
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