Zack Sanders 2:22 row
696
Meters
2:22.7
Time
1:42.5
Pace
58
Calories
102
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 117 |
September 12, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 696 | 1:42.5 | 325 | 1463 | 58 | 28 | 102 |
| 2:22.7 | 696 | 1:42.5 | 325 | 1463 | 58 | 28 | 102 |
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Workout Graph
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