Zack Sanders 2:09 row
599
Meters
2:09.1
Time
1:47.7
Pace
46
Calories
143
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 229 |
August 24, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.1 | 599 | 1:47.7 | 280 | 1282 | 46 | 26 | 143 |
| 2:09.1 | 599 | 1:47.7 | 280 | 1282 | 46 | 26 | 143 |
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