Zack Sanders 2:22 row
641
Meters
2:22.7
Time
1:51.3
Pace
48
Calories
164
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 112 |
August 19, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 641 | 1:51.3 | 254 | 1210 | 48 | 25 | 164 |
| 2:22.7 | 641 | 1:51.3 | 254 | 1210 | 48 | 25 | 164 |
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Workout Graph
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