Zack Sanders 2:55 row
801
Meters
2:55.0
Time
1:49.2
Pace
61
Calories
139
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 111 |
August 14, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.0 | 801 | 1:49.2 | 268 | 1254 | 61 | 26 | 139 |
| 2:55.0 | 801 | 1:49.2 | 268 | 1254 | 61 | 26 | 139 |
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Workout Graph
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