Zack Sanders 0:42 row
213
Meters
0:42.2
Time
1:39.0
Pace
19
Calories
160
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 42 |
| Stroke Count | 28 |
| Drag Factor | 212 |
July 20, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.2 | 213 | 1:39.0 | 360 | 1620 | 19 | 42 | 160 |
| 0:42.2 | 214 | 1:38.5 | 365 | 1620 | 19 | 42 | 160 |
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Workout Graph
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