Zack Sanders 262m row
262
Meters
0:51.1
Time
1:37.5
Pace
23
Calories
117
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 39 |
| Stroke Count | 33 |
| Drag Factor | 173 |
July 20, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.1 | 262 | 1:37.5 | 377 | 1620 | 23 | 39 | 117 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 47 | 117 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 45 | 117 |
| 0:14.3 | 262 | 1:55.3 | 228 | 1006 | 4 | 25 | 117 |
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Workout Graph
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