Zack Sanders 0:35 row
185
Meters
0:35.7
Time
1:36.4
Pace
17
Calories
155
Heart Rate
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 40 |
| Stroke Count | 23 |
| Drag Factor | 170 |
June 27, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:35.7 | 185 | 1:36.4 | 390 | 1714 | 17 | 40 | 155 |
| 0:35.7 | 185 | 1:36.4 | 390 | 1714 | 17 | 40 | 155 |
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Workout Graph
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