Zack Sanders 2000m row
2,000
Meters
6:58.6
Time
1:44.6
Pace
154
Calories
147
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 108 |
June 21, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.6 | 2,000 | 1:44.6 | 305 | 1324 | 154 | 28 | 147 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1359 | 39 | 29 | 133 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 38 | 28 | 133 |
| 1:46.1 | 1,500 | 1:46.1 | 293 | 1289 | 38 | 28 | 155 |
| 1:43.4 | 2,000 | 1:43.4 | 317 | 1357 | 39 | 31 | 169 |
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Workout Graph
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