Zack Sanders 0:34 row
167
Meters
0:34.4
Time
1:42.9
Pace
15
Calories
159
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 38 |
| Stroke Count | 20 |
| Drag Factor | 194 |
June 15, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.4 | 167 | 1:42.9 | 320 | 1569 | 15 | 38 | 159 |
| 0:34.4 | 167 | 1:42.9 | 320 | 1569 | 15 | 38 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.