Zack Sanders 2000m row
2,000
Meters
9:11.2
Time
2:17.8
Pace
115
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 118 |
June 15, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.2 | 2,000 | 2:17.8 | 134 | 751 | 115 | 23 | 132 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 24 | 123 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 764 | 29 | 22 | 130 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 23 | 137 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 23 | 140 |
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Workout Graph
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