Zack Sanders 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
118
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 115 |
June 11, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 796 | 118 | 21 | 134 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 21 | 122 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 22 | 133 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 22 | 140 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.