Zack Sanders v2:00/2:00r...1 row
609
Meters
2:00.0
Time
1:38.5
Pace
51
Calories
172
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 639 |
| Overall Time | 4:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 115 |
June 07, 2025 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 33 | 172 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 33 | 172 | |
| r: 2:00 | 30 | ||||||
| r30 |
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Workout Graph
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