Zack Sanders 1:11 row
232
Meters
1:11.7
Time
2:34.5
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 112 |
May 20, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.7 | 232 | 2:34.5 | 95 | 602 | 12 | 19 |
| 1:11.7 | 232 | 2:34.5 | 95 | 602 | 12 | 19 |
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Workout Graph
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