Zack Sanders 499m row
499
Meters
1:46.0
Time
1:46.2
Pace
39
Calories
143
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 118 |
May 20, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.0 | 499 | 1:46.2 | 292 | 1324 | 39 | 27 | 143 |
| 1:44.3 | 499 | 1:44.5 | 307 | 1346 | 39 | 27 | 143 |
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Workout Graph
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