Zack Sanders 2:30 row
492
Meters
2:30.4
Time
2:32.8
Pace
26
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 118 |
May 20, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.4 | 492 | 2:32.8 | 98 | 622 | 26 | 24 | 120 |
| 2:30.4 | 493 | 2:32.5 | 99 | 622 | 26 | 24 | 120 |
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Workout Graph
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