Zack Sanders 1:05 row
220
Meters
1:05.1
Time
2:27.9
Pace
12
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 117 |
May 19, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.1 | 220 | 2:27.9 | 108 | 663 | 12 | 19 | 110 |
| 1:05.1 | 221 | 2:27.2 | 110 | 663 | 12 | 19 | 110 |
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