Zack Sanders 3:34 row
731
Meters
3:34.9
Time
2:26.9
Pace
40
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 114 |
April 23, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.9 | 731 | 2:26.9 | 110 | 670 | 40 | 23 |
| 3:34.9 | 731 | 2:26.9 | 110 | 670 | 40 | 23 |
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Workout Graph
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