Gwiseon Lim 10:00 row
1,625
Meters
10:00.0
Time
3:04.6
Pace
82
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 107 |
May 24, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,625 | 3:04.6 | 56 | 492 | 82 | 20 | 119 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 20 | 111 |
| 4:00.0 | 297 | 3:22.0 | 42 | 450 | 15 | 20 | 111 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 21 | 123 |
| 8:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 21 | 134 |
| 10:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.