Gwiseon Lim 16:43 row
3,003
Meters
16:43.7
Time
2:47.1
Pace
159
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 257 |
| Drag Factor | 134 |
July 28, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.7 | 3,003 | 2:47.1 | 75 | 570 | 159 | 15 | 120 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 16 | 124 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 15 | 118 |
| 15:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 15 | 121 |
| 16:43.7 | 287 | 3:00.6 | 59 | 520 | 15 | 15 | 119 |
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Workout Graph
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