Gwiseon Lim 17:33 row
3,004
Meters
17:33.9
Time
2:55.4
Pace
156
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 117 |
March 03, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:33.9 | 3,004 | 2:55.4 | 65 | 523 | 156 | 16 | 111 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 18 | 113 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 17 | 113 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 44 | 16 | 111 |
| 17:33.9 | 415 | 3:05.4 | 55 | 488 | 21 | 15 | 109 |
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Workout Graph
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