Johan Berner v5:00/2:00r...3 SkiErg
4,655
Meters
25:57.1
Time
2:47.2
Pace
259
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,778 |
| Overall Time | 31:57.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 37 |
| Stroke Count | 853 |
| Drag Factor | 69 |
August 18, 2026 18:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 4,655 | 2:47.2 | 75 | 598 | 37 | |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 36 | |
| r: 2:00 | 80 | |||||
| 11:00.0 | 2,338 | 2:21.1 | 124 | 725 | 37 | |
| r: 4:00 | 43 | |||||
| 9:57.1 | 1,380 | 3:36.3 | 35 | 464 | 39 | |
| r123 |
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Workout Graph
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