Johan Berner 9:00 row
2,031
Meters
9:00.0
Time
2:12.9
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 128 |
May 06, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,031 | 2:12.9 | 149 | 812 | 121 | 22 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 21 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 25 |
| 9:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 |
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Workout Graph
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