Johan Berner v10:00/r...2 row
4,283
Meters
20:00.0
Time
2:20.0
Pace
258
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,283 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 125 |
April 16, 2026 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 19 | 171 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 14 | 153 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 24 | 189 |
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Workout Graph
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