Johan Berner v10:00/r...2 row
3,098
Meters
15:00.0
Time
2:25.2
Pace
175
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,098 |
| Overall Time | 15:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 119 |
April 03, 2026 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 693 | 17 | 162 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 15 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 169 |
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Workout Graph
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