Johan Berner 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 127 |
April 01, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 436 | 20 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 21 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 21 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 20 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 20 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 22 |
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Workout Graph
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