Johan Berner 20:00 row
3,666
Meters
20:00.0
Time
2:43.6
Pace
195
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 123 |
March 30, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,666 | 2:43.6 | 80 | 574 | 195 | 15 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 18 |
| 8:00.0 | 580 | 3:26.8 | 40 | 436 | 29 | 15 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 13 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 45 | 17 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 16 |
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Workout Graph
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