Shige Abe 41:42 row
7,225
Meters
41:42.8
Time
2:53.2
Pace
367
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 117 |
March 27, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.8 | 7,225 | 2:53.2 | 67 | 527 | 367 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 41:42.8 | 234 | 3:39.6 | 33 | 385 | 11 | 21 |
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Workout Graph
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