Shige Abe 30:13 row
5,798
Meters
30:13.9
Time
2:36.4
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 121 |
February 10, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.9 | 5,798 | 2:36.4 | 91 | 609 | 307 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 30:13.9 | 41 | 2:49.5 | 72 | 517 | 2 | 19 |
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Workout Graph
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