Shige Abe 48:55 row
8,682
Meters
48:55.1
Time
2:49.0
Pace
444
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 112 |
February 06, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.1 | 8,682 | 2:49.0 | 72 | 544 | 444 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 48:55.1 | 632 | 3:05.9 | 54 | 490 | 32 | 24 |
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Workout Graph
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