Shige Abe 42:32 row
7,608
Meters
42:32.2
Time
2:47.7
Pace
392
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
January 16, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.2 | 7,608 | 2:47.7 | 74 | 552 | 392 | 25 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 42:32.2 | 426 | 2:58.6 | 61 | 520 | 22 | 25 |
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Workout Graph
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