Shige Abe 350c row
5,997
Meters
28:11.6
Time
2:21.0
Pace
350
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 127 |
November 28, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.6 | 5,997 | 2:21.0 | 125 | 744 | 350 | 28 | 126 |
| 6:58.9 | 1,312 | 2:39.6 | 86 | 601 | 70 | 26 | 108 |
| 5:59.5 | 1,240 | 2:24.9 | 115 | 700 | 70 | 28 | 119 |
| 5:34.5 | 1,203 | 2:19.0 | 130 | 753 | 70 | 29 | 122 |
| 5:06.5 | 1,155 | 2:12.6 | 150 | 822 | 70 | 30 | 131 |
| 4:32.2 | 1,089 | 2:04.9 | 179 | 925 | 70 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.