Shige Abe 321c row
5,662
Meters
27:33.4
Time
2:26.0
Pace
321
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 127 |
October 14, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.4 | 5,662 | 2:26.0 | 112 | 698 | 321 | 27 | 128 |
| 10:05.2 | 1,884 | 2:40.6 | 84 | 594 | 100 | 27 | 114 |
| 8:25.8 | 1,761 | 2:23.6 | 118 | 711 | 100 | 28 | 123 |
| 7:40.0 | 1,689 | 2:16.1 | 139 | 782 | 100 | 29 | 133 |
| 1:22.4 | 329 | 2:05.2 | 178 | 917 | 21 | 29 | 143 |
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Workout Graph
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