Shige Abe 33:10 row
6,328
Meters
33:10.6
Time
2:37.2
Pace
334
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 123 |
September 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:10.6 | 6,328 | 2:37.2 | 90 | 604 | 334 | 28 | 121 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 | 113 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 | 121 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 | 119 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 | 117 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 | 124 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 28 | 136 |
| 33:10.6 | 566 | 2:48.3 | 73 | 547 | 29 | 25 | 121 |
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Workout Graph
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