Shige Abe 305c row
5,731
Meters
30:44.1
Time
2:40.8
Pace
305
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 124 |
September 15, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:44.1 | 5,731 | 2:40.8 | 84 | 595 | 305 | 27 | 122 |
| 10:47.9 | 1,906 | 2:49.9 | 71 | 555 | 100 | 26 | 116 |
| 9:56.4 | 1,877 | 2:38.8 | 87 | 603 | 100 | 28 | 121 |
| 9:29.6 | 1,848 | 2:34.1 | 96 | 632 | 100 | 28 | 124 |
| 0:30.3 | 101 | 2:30.0 | 104 | 594 | 5 | 26 | 127 |
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Workout Graph
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