Shige Abe 500c row
9,501
Meters
52:05.3
Time
2:44.4
Pace
500
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1462 |
| Drag Factor | 123 |
August 17, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:05.3 | 9,501 | 2:44.4 | 79 | 575 | 500 | 27 | 112 |
| 11:17.6 | 1,947 | 2:54.0 | 66 | 531 | 100 | 27 | 106 |
| 10:38.5 | 1,919 | 2:46.3 | 76 | 563 | 100 | 28 | 106 |
| 10:49.0 | 1,928 | 2:48.3 | 73 | 554 | 100 | 28 | 109 |
| 10:14.9 | 1,897 | 2:42.0 | 82 | 585 | 100 | 28 | 117 |
| 9:05.3 | 1,812 | 2:30.4 | 103 | 660 | 100 | 29 | 125 |
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Workout Graph
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