Shige Abe 350c row
6,436
Meters
33:08.6
Time
2:34.4
Pace
350
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 127 |
August 06, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.6 | 6,436 | 2:34.4 | 95 | 633 | 350 | 29 | 115 |
| 7:22.3 | 1,335 | 2:45.6 | 77 | 569 | 70 | 28 | 109 |
| 6:42.0 | 1,298 | 2:34.8 | 94 | 626 | 70 | 30 | 115 |
| 6:37.2 | 1,291 | 2:33.8 | 96 | 634 | 70 | 30 | 113 |
| 6:21.5 | 1,265 | 2:30.7 | 102 | 660 | 70 | 29 | 112 |
| 6:05.7 | 1,249 | 2:26.3 | 112 | 689 | 70 | 31 | 128 |
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Workout Graph
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